SAMPLE PAGES (Please click on a page to enlarge the image)
• Asana Overview: Poses for the Seven Chakras • Patanjali’s Eight-Limbed Path of Yoga • Anatomy and Yoga • Yoga and Thai Massage • Yoga, Ayurveda and the Seasons • Helicoidal Flow: Yoga as a Body Holiday • Our Ten Energy Bodies • Yoga and Food • Mandalas: Mystical Meditative Diagrams • Shiva-Shakti: Exploring Masculine and Feminine Energies • Yoga in the First Person (a flying acroyogi’s battle between her camera and her Yoga mat) • Yoga as Service, Yoga as Business • Taking Yoga beyond the Mat ( Respira Alegría‘s work among Yogis with learning difficulties) • The Sequence (a warming-up routine designed to harmonise breath and movement in a playful and easy way) • Festivals and Celebrations for 2013
Juliette Allard-Campbell (The Sequence: Movement-Breath Harmoniser) • Neville Cregan (Patanjali’s Eight-Limbed Path of Yoga) • Esther Hertog (Yoga in the First Person) • SadaNam Kaur (Our Ten Energy Bodies) • David Lurey (Shiva-Shakti: Exploring Feminine and Masculine Energies) • David Lutt (Yoga and Thai Massage) • Helen Noakes (Helicoidal Flow: Yoga as a Body Holiday) • Swami Saradananda (Mandalas: Mystical Meditative Diagrams) • Elena Sepúlveda (Asana Overview: Poses of the Seven Chakras; Yoga as Service, Yoga as Business; Taking Yoga beyond the Mat) • Amelie Strecker (Yoga, Ayurveda and the Seasons) • Susanne Streidl (Asana Pages) • Michelle Taffe (Festivals and Celebrations) • Irina Verwer (Yoga and Food) • Mirjam Wagner (Anatomy and Yoga; Shiva-Shakti) • Mary T. Bauer (Proofreading) • Gabrielle Green (Copy Editing).
Wari Om (Yogagenda’s Graphic Design; Photographs for Yoga and Thai Massage, Helicoidal Flow, Yoga and Food, Shiva-Shakti and many magical touches to many other images) • Marta Moia (Monthly Symbols’ illustrations) • Lezanne Swart (Illustrations for The Sequence) • Denise Ullmann (Yogagenda’s logo; illustrations for Asana Pages) • Pilar Bergadà (Photographs for Taking Yoga beyond the Mat) • Esther Hertog (Photographs for Yoga in the First Person, except the photograph credited on the page to Kat Strider) • Josep Macizo (Design for www.YogagendaS.com).
Front cover images: Elena Ray/Shutterstock.com (Seashell); Andrea Haase/Shutterstock.com (Orange spiral), Andrea Haase/Shutterstock.com (Leaf collage), Roca/Shutterstock.com (Buddhist Mani stones). Bookmark: Elena Ray/Shutterstock.com.